6 Nights Crystal Wellness Retreat Cruise from Lisbon - Crystal Serenity

Crystal Serenity

With an industry-leading space to guest ratio across an array of social areas, Crystal Serenity offers the utmost comfort, quality, personalization and choice.

Suites & Guest Rooms

Discover the perfect blend of elegance and comfort in our beautifully appointed suites and guest rooms, where every stay is enhanced by exceptional amenities and thoughtful touches. Enjoy personalized attention with 24-hour butler service and the convenience of evening turndown and complimentary shoeshine services. Each room features a mini bar fully stocked with fine wines, premium spirits, and soft drinks, and gourmet cuisine is available around the clock with in-suite dining. Our curated pillow menu, exquisite bed linen, and deeply comfortable beds ensure restful sleep. Every detail is designed to effortlessly deliver luxury and elevate your experience.

Dining

Our award-winning cuisine is created and influenced by pioneers in the global food scene, with nine distinct complimentary venues to choose from. Open seating with extensive dining options are tailored around the personal preferences of our guests, allowing them to choose exactly what they want at a time that works for them. Whether that be a late breakfast, six-course wine pairing lunch, or dinner in our exclusive Osteria d’Ovidio or Umi Uma.

Public Spaces

Our two elegant vessels host an equally exceptional offering including world-renowned restaurants, restorative spas and endless opportunity for inspiration and enrichment, tied together by unparalleled personal service.

Wellness

We believe a balanced time aboard makes for a voyage well spent. Aurōra Spa offers sauna and steam rooms accompanied by a broad range of treatments, while our Technogym® fitness centre comes with a full time instructor available for personalized sessions.

Entertainment

Each evening Crystal brings together a cast of world-class performers, entertainers and hosts. Whether you’re looking for theatrical entertainment or the latest Hollywood release, our lounges, ballrooms, night clubs and screening rooms can cater to your every mood.

Day 1 - Lisbon, Portugal

Introduction of the Wellness Retreat program and the Wellness Team

To start your adventure, meet your Wellness Team and learn about the retreat program in full. Your guides are: Nutritionist Dalila Roglieri, Fitness and Dance Workout Specialist Vanessa Schümmelfeder, Yoga and Sound Healing Specialist Eva Estlander, and Longevity Science Expert Dr. Massimo Spattini and a Sanctum guide. They will provide all the information you need for the exciting wellness journey that lies ahead.

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Day 2 - Portimão, Portugal

Stretching and Soft Movement with Vannessa Schümmelfeder
This gentle and restorative class focuses on improving flexibility, releasing tension, and enhancing body awareness. Through slow, flowing movements and deep stretches, you’ll calm the nervous system, support mobility, and reconnect with your body in a soothing way. Suitable for all levels.

Hatha Yoga with Eva Estlander
This slow and balanced practice offers a gentle full-body reset that is designed to release tension and improve mobility. Suitable for all levels, including beginners, this class offers a calm and supportive start to your day.

Nutrition Consultation with Registered Nutritionist Dalila Roglieri
Are you eating what’s best for your health, brain, skin, and general vitality? Thisone-to-one nutrition consultation will give you valuable insights and suggestions based on your wellness goals.

Aerobics with Vannessa Schümmelfeder
Enjoy a gentle aerobics class of choreographed exercises to music. Classes offer a full-body workout to help develop mobility and endurance in a joyful atmosphere with our specialists.

Sound Bath with Eva Estlander
Sound bath promotes relaxation by allowing sound waves to interact with your body and mind. This soothing experience calms the nervous system, reduces stress, eases pain and anxiety, improves sleep, and supports overall wellbeing. Embrace the opportunity to restore your mind, body, and spirit as you immerse yourself in deep relaxation.

Seven Hanging Valleys Trail Hike [Shore Excursion]
PRICE From US $210 / Person
Explore the Algarve region’s spectacular coastline with a group hike along the Seven Hanging Valleys Trail, which is known for its limestone cliffs, caves, and hidden beaches. Stops along the way include Praia da Marinha, Praia de Benagil, and the Alfanzina Lighthouse.

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Day 3 - Casablanca, Morocco

Stretching and Soft Movement with Vanessa Schümmelfeder
This gentle and restorative class focuses on improving flexibility, releasing tension, and enhancing body awareness. Through slow, flowing movements and deep stretches, you’ll calm the nervous system, support mobility, and reconnect with your body in a soothing way. Suitable for all levels.

Nutrition Consultation with Registered Nutritionist Dalila Roglieri
Are you eating what’s best for your health, brain, skin, and general vitality? Thisone-to-one nutrition consultation will give you valuable insights and suggestions based on your wellness goals.

Aerobics with Vannessa Schümmelfeder
Enjoy a gentle aerobics class of choreographed exercises to music. Classes offer a full-body workout to help develop mobility and endurance in a joyful atmosphere with our specialists.

Evening Yoga for Relaxation with Eva Estlander
Unwind and rejuvenate in our evening yoga class, designed to promote deep relaxation through yin yoga poses, slow movement, and mindful breathing. The class ends with a longer relaxation guided by the calming sounds of singing bowls to help release any tension and enhance your sense of peace and inner calm.

Cacao Ceremony with Eva Estlander
A cacao ceremony is a gentle, guided experience where participants drink ceremonial cacao and are guided through breathwork, meditation, and intention-setting. Rooted in ancient Mesoamerican traditions, cacao ceremonies have been used for centuries to support connection and presence. The experience is soft, grounding, and heart-opening, inviting a deeper connection with oneself and the group.

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Day 4 - Agadir, Morocco

Stretching and Soft Movement with Vannessa Schümmelfeder
This gentle and restorative class focuses on improving flexibility, releasing tension, and enhancing body awareness. Through slow, flowing movements and deep stretches, you’ll calm the nervous system, support mobility, and reconnect with your body in a soothing way. Suitable for all levels.

Full-Body Wake Up with Eva Estlander

This flowing yoga practice links breath and movement to awaken energy and promote circulation throughout the body. This dynamic class offers a moderately challenging practice suitable for guests who feel comfortable moving continuously.

Nutrition Consultation with Registered Nutritionist Dalila Roglieri
Are you eating what’s best for your health, brain, skin, and general vitality? Thisone-to-one nutrition consultation will give you valuable insights and suggestions based on your wellness goals.

Aerobics with Vannessa Schümmelfeder
Enjoy an aerobics class of choreographed exercises to music. Classes offer a full-body workout to help develop mobility and endurance in a joyful atmosphere with our specialists.

Yoga for Neck and Shoulder Relief with Eva Estlander

Release neck and shoulder tension while improving mobility and comfort in the upper body. Suitable for all levels, including beginners, with gentle, adaptable guidance throughout the class.

Paradise Valley Trekking Adventure [Shore Excursion]

PRICE From US $130 / Person

Enjoy a group hike to the heart of the enchanting Paradise Valley near Agadir. Along the way, we will call at the picturesque mountain villages of Tagherat Anekrim, Alma, and Tamzergoute for refreshments and photo opportunities.

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Day 5 - Arrecife, Lanzarote, Spain

Stretching and Soft Movement with Vannessa Schümmelfeder

This gentle and restorative class focuses on improving flexibility, releasing tension, and enhancing body awareness. Through slow, flowing movements and deep stretches, you’ll calm the nervous system, support mobility, and reconnect with your body in a soothing way. Suitable for all levels.

Full-Body Wake Up with Eva Estlander

This flowing yoga practice links breath and movement to awaken energy and promote circulation throughout the body. This dynamic class offers a moderately challenging practice suitable for guests who feel comfortable moving continuously.

Nutrition Consultation with Registered Nutritionist Dalila Roglieri

Are you eating what’s best for your health, brain, skin, and general vitality? Thisone-to-one nutrition consultation will give you valuable insights and suggestions based on your wellness goals.

Yin Yoga for Hips and Lower Back with Eva Estlander

Deep floor-based stretches target the hips and lower back to ease stiffness and promote mobility. The slow pace encourages relaxation while supporting recovery and comfort.

Aerobics with Vannessa Schümmelfeder

Enjoy an aerobics class of choreographed exercises to music. Classes offer a full-body workout to help develop mobility and endurance in a joyful atmosphere with our specialists.

Nervous System Reset with Eva Estlander

To switch off our activation mode for the day, you will be guided through calm breathing exercises to gradually slip into a peaceful and focused state of mind.

Haría and The Valley of a Thousand Palms Hike with Lunch [Shore Excursion]

Discover the wild, lush scenery of northern Lanzarote on this moderate-level hike through Haría. You’ll enjoy breathtaking panoramic views over the Famara cliffs, the village of Famara, the Atlantic Ocean, and the peaceful Valley of a Thousand Palms. A stop for lunch along the way presents an opportunity to refuel.

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Day 6 - Day at sea

Stretching and Soft Movement with Vannessa Schümmelfeder

This gentle and restorative class focuses on improving flexibility, releasing tension, and enhancing body awareness. Through slow, flowing movements and deep stretches, you’ll calm the nervous system, support mobility, and reconnect with your body in a soothing way. Suitable for all levels.

Special Class, Sanctum Experience

Sanctum is a movement experience that empowers the body and expands the mind. Blending ancient ritual with modern intensity, Sanctum guides participants through transformative, music-led journeys that awaken strength, clarity, and connection. Each session becomes a communal ritual – a moving meditation designed for the modern nervous system. Drawing from kundalini, Zen, qigong, somatic practices and high-intensity training, Sanctum exists where physical power meets inner stillness.

Nutrition Consultation with Registered Nutritionist Dalila Roglieri

Are you eating what’s best for your health, brain, skin, and general vitality? Thisone-to-one nutrition consultation will give you valuable insights and suggestions based on your wellness goals.

Lecture: “How to train for longevity” with Dr. Massimo Spattini

A wealth of scientific literature shows the unique therapeutic benefits of exercise for quality of life, cardiovascular health, frailty prevention, and longevity. Dr. Massimo Spattini will explain the unique ability of physical activity to positively affect our body and brain health, giving us a chance to understand which exercise is the best to stay healthy and enhance longevity.

Blind Tasting Experience with Registered Nutritionist Dalila Roglieri

Discover the importance of the senses when it comes to nourishing your body. Gain a better understanding of how sound, scent, and touch can influence your taste buds in a fun, competitive environment.

Aerobics with Vannessa Schümmelfeder

Enjoy an aerobics class of choreographed exercises to music. Classes offer a full-body workout to help develop mobility and endurance in a joyful atmosphere with our specialists.

Evening Yoga for Relaxation Eva Estlander

Unwind and rejuvenate in our evening yoga class, designed to promote deep relaxation through yin yoga poses, slow movement, and mindful breathing. The class ends with a longer relaxation guided by the calming sounds of singing bowls to help release any tension and enhance your sense of peace and inner calm.

Sound Bath with Eva Estlander

Sound bath promotes relaxation by allowing sound waves to interact with your body and mind. This soothing experience calms the nervous system, reduces stress, eases pain and anxiety, improves sleep, and supports overall well-being. Embrace the opportunity to restore your mind, body, and spirit as you immerse yourself in deep relaxation.

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Day 7 - Lisbon, Portugal