4 Nights - Algarve Wellness and Yoga Holiday with Embodied Energy Wellness

Vila Gale Lagos Hotel

Lagos, Algarve, Portugal

Location

The hotel is located on the beachfront, along the sandy Meia Praia beach. It is the new reference point on the Western Algarve Coast. The closest train station is about 1.5 km away, a nd Faro Airport is about 85 km away from the hotel.

Facilities

130 non-smoking rooms and 18 junior suites are located on 3 storeys and can be reached by lift. The reception desk is open around the clock. Amenities include a baggage storage service, a safe and a currency exchange service. Wireless internet access in public areas (no extra charge) allows guests to stay connected. The resort has a range of facilities for guests with disabilities. The resort has wheelchair-accessible facilities. The grounds of the complex feature a playground and a lovely garden. Additional amenities include a TV room and a library. Guests arriving by car can park their vehicles in the garage (for a fee) or in the car park (for a fee). Further services and facilities include a car hire service, room service, an alarm call service and a laundry service. The business centre is on hand for guests' business requirements and provides a fax machine. Lectures, presentations and meetings can be held in one of the 9 conference rooms.

Rooms

Air conditioning ensures that rooms maintain comfortable temperatures. In most units, guests can enjoy a view of the sea from a balcony or terrace. The rooms have a king-size bed and a sofa bed. Extra beds or children's beds can be provided upon request. A safe and a minibar are also available. A direct dial telephone, a flatscreen television with cable channels and WiFi (no extra charge) provide all the essentials for a comfortable holiday. Bathrooms are equipped with a shower. A hairdryer, a vanity mirror and a telephone are available for daily use. As a special feature, bathrooms are also stocked with cosmetic products and a selection of towels. Guests can also book 2 wheelchair-friendly rooms with wheelchair-accessible bathrooms. Family rooms are available for parents with children.

Sports/Entertainment

Guests can work out or just relax in the outdoor and indoor pools (for a fee). Kids can splash about in a special swimming area just for them. The pool area also includes a hot tub, a waterslide and a pool bar. Sun loungers and parasols on the sun terrace create a perfect space for guests to relax and unwind. A variety of activities are available at the resort, for example, beach volleyball and a putting green or, for a fee, cycling/mountain biking, tennis, golf and horse riding. The resort offers a range of indoor sporting activities, for example, a gym, billiards, darts and bowling. There is a wellness area with a hammam and a beauty salon, and, for an additional fee, a spa, a sauna, a steam bath and massage treatments. Parents can unwind while the kids can participate in an entertainment programme full of fun activities.

Meals

The dining area includes a bar. Guests can dine in 3 restaurants (non-smoking, a buffet, à la carte, air conditioning and high chairs). Catering options include bed and breakfast, half board and all-inclusive. All-inclusive holidaymakers enjoy special extras like snacks and live cooking, in addition to a selection of alcoholic and non-alcoholic beverages. For breakfast, lunch and dinner, guests serve themselves at the buffet or choose their favourite dishes from the à la carte options.

*=local charge

About Christine Higgins | Embodied Energy Wellness

Your yoga and wellness holiday will be accompanied by Christine Higgins, an award-winning spiritual wellness leader, intuitive energy healer, and founder of Embodied Energy Wellness, based in Dublin.

With over two decades of experience blending corporate leadership training and spiritual wellness, Christine guides people to reconnect with their inner wisdom, restore balance, and embody their full energy potential.

Her Embodied Energy Method unites somatic movement, energy healing, and elemental wisdom — empowering participants to release emotional blocks, expand their intuition, and live from a place of calm, clarity, and authenticity.

For those wishing to explore their personal growth more deeply, one-to-one healing coaching with Christine is available throughout the retreat, offered at an exclusive rate for retreat participants.